The edge of Ideas. The edge of Connections. The edge of the Unknown. And... in 2020... reading my way (again) through a hefty list of World-Changing books.
Wednesday, March 10, 2010
Consciousness Cleanse
I'm reading/working my way through a book right now called the 21 Day Consciousness Cleanse by Debbie Ford (she of The 10 Right Questions book from earlier in this blog). I'm on Day 6 and... well... everything she's saying is going to show up is showing up! Sigh... Part of me thinks that nothing will happen... so when I read this morning that "by now emotions will be showing up for you"... and yesterday I was just a bundle of raw emotions... well... you gotta wonder! In the RTS workshop, we tell people to trust the process and the process works... and Debbie Ford said the same thing so... maybe there's something to it! I guess I just thought that doing some exercises out of a book for 1/2 hour/day wasn't going to make a big difference... Guess who got surprised!
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I like that phrase "Trust the Process" very much. It seems to have a calming effect especially the word 'trust'..something I have a hard time with from time to time. However it is not new to me through RTS..It was used a lot in a motivational course I took part n sometime ago...one of my fellow participants lettered it out and put it in a frame. After RTS Part 2, I dug it out and put t on the wall again but now it reminds me of RTS principles!
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